Good health underpins the wellbeing and quality of life of Australians. Improving ones physical activity level improves health and helps people to participate in work and makes them more productive when they do so. Having a physically fit and active workforce is vital with recent studies showing inactivity can diminish productivity by 7%.⁽ⁱ⁾

Carepoint Health Promotion & Training have fully qualified Exercise Physiologists available to run personal training sessions and group training sessions, in your workplace gym, or in a suitable public area near your workplace.

For information please call (08) 6444 4660 or email health@carepoint.com.au

(i) Chenworth et al, Governors Council, Michigan Fitness Foundation, 2003